What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Joao Pedro Paiva De Cunha Osvaldo Lomelí & Osvaldo Lomelí & 1 other

HYROX Madrid — March 9, 2024

Madrid, Spain · DOUBLES · PRO

Total Time: 01:03:50
Ranking: #9
AG Ranking: #3
Category: DOUBLES · PRO

Joao Pedro Paiva De Cunha Osvaldo Lomelí

Osvaldo Lomelí

Joao Pedro Paiva De Cunha

9-10MAR20242 days

Completed

4,295

HYROX Madrid

Madrid, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:32 (54%)

Stations23:44 (37%)

Roxzone5:39 (9%)

Running Analysis

Avg. PaceDegradationStability4:19/km+19.3%5.6%

Split times

Segment	Time	Rank
Running 1	4:35	-
SkiErg	3:35	5
Running 2	3:53	-
Sled Push	2:13	26
Running 3	4:07	-
Sled Pull	3:20	7
Running 4	4:12	-
Burpee Broad Jump	2:10	17
Running 5	4:31	-
Rowing	3:52	2
Running 6	4:15	-
Farmers Carry	1:19	1
Running 7	4:38	-
Sandbag Lunges	3:00	4
Running 8	4:26	-
Wall Balls	4:15	22
Running Total	34:32	9
Roxzone Total	5:39	11