HYROX Race Analysis: Sean Mccormack Josh Cooper & Josh Cooper & 1 other - Manchester 01:09:38 | HyCoach

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HYROX Race Analysis: Sean Mccormack Josh Cooper & Josh Cooper & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:09:38
Ranking: #231
AG Ranking: #66
Category: DOUBLES · OPEN

Sean Mccormack Josh Cooper

Josh Cooper

Sean Mccormack

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:00 (59%)

Stations24:17 (35%)

Roxzone4:25 (6%)

Running Analysis

Avg. PaceDegradationStability5:07/km+7.3%8.8%

Split times

Segment	Time	Rank
Running 1	4:08	-
SkiErg	3:59	456
Running 2	4:46	-
Sled Push	1:28	165
Running 3	5:25	-
Sled Pull	2:39	213
Running 4	5:10	-
Burpee Broad Jump	2:25	172
Running 5	5:35	-
Rowing	4:28	408
Running 6	5:16	-
Farmers Carry	1:33	274
Running 7	5:07	-
Sandbag Lunges	3:25	351
Running 8	5:35	-
Wall Balls	4:20	391
Running Total	41:00	239
Roxzone Total	4:25	83