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HYROX Race Analysis: Adam Marsden

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:05:08
Ranking: #34
AG Ranking: #9
Category: SOLO · OPEN

Adam Marsden

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:48 (52%)

Stations27:19 (42%)

Roxzone4:05 (6%)

Running Analysis

Avg. PaceDegradationStability4:13/km+8.2%8.1%

Split times

Segment	Time	Rank
Running 1	3:24	-
SkiErg	3:45	17
Running 2	4:04	-
Sled Push	2:19	194
Running 3	4:24	-
Sled Pull	3:22	66
Running 4	4:21	-
Burpee Broad Jump	2:55	33
Running 5	4:19	-
Rowing	4:08	29
Running 6	4:17	-
Farmers Carry	1:29	39
Running 7	4:24	-
Sandbag Lunges	4:13	270
Running 8	4:37	-
Wall Balls	5:08	263
Running Total	33:48	53
Roxzone Total	4:05	41

HYROX Race Analysis: Adam Marsden - Manchester 01:05:08 | HyCoach