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HYROX Race Analysis: Hera Lau

HYROX Taipei — April 27, 2024

Taipei, Taiwan · SOLO · OPEN · HKG

Total Time: 01:44:46
Ranking: #96
AG Ranking: #7
Category: SOLO · OPEN

Hera Lau

HYROX Taipei

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations42:04 (100%)

Running Analysis

Avg. PaceDegradationStability6:52/km+23.5%7.0%

Split times

Segment	Time	Rank
Running 1	6:54	-
SkiErg	5:14	39
Running 2	5:58	-
Sled Push	2:54	92
Running 3	6:33	-
Sled Pull	7:05	94
Running 4	6:57	-
Burpee Broad Jump	6:42	93
Running 5	6:51	-
Rowing	5:31	53
Running 6	6:45	-
Farmers Carry	2:26	70
Running 7	7:22	-
Sandbag Lunges	6:56	132
Running 8	7:42	-
Wall Balls	5:16	96
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Hera Lau - Taipei 01:44:46 | HyCoach