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Hera Lau
HKG•🥈 AdeptProfile
Lau, Hera competes in HYROX events since season 6. The athlete has raced 6 times in the OPEN category across Hong Kong, Incheon, and Taipei. Formats raced: Doubles, Solo, and Relay.
Achievements
Across 6 races, Lau, Hera holds a best time of 01:23:57 in DOUBLES OPEN set in Hong Kong (May 8, 2026). Browse this page for the full set of performances and progression over time.
RankRank | AG Rank | Event | Cat. | Age Division | RaceTime | Athlete | Actions |
|---|---|---|---|---|---|---|---|
444AG: 55 | 55 | 2026-05-08 | OpenDuo | 40-44 | 01:48:5840-44 | Analyze | |
85AG: 20 | 20 | 2026-05-08 | OpenDuo | 25-29 | 01:23:5725-29 | Analyze | |
60AG: 5 | 5 | 2024-10-19 | OpenSolo | 16-24 | 01:48:3916-24 | Analyze | |
343AG: 22 | 22 | 2024-11-23 | OpenSolo | 16-24 | 01:45:1916-24 | Analyze | |
41AG: 34 | 34 | 2023-11-25 | OpenRelais | U40 | 01:48:30U40 | Analyze | |
96AG: 7 | 7 | 2024-04-27 | OpenSolo | 16-24 | 01:44:4616-24 | Analyze |
No other results yet. Add your non-official HYROX results via your profile.