HYROX Race Analysis: Mark Lynch Emma Munsch & Emma Munsch & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 00:58:51
Ranking: #5
AG Ranking: #3
Category: DOUBLES · OPEN

Mark Lynch Emma Munsch

Emma Munsch

Mark Lynch

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:30 (57%)

Stations21:36 (37%)

Roxzone3:48 (6%)

Running Analysis

Avg. PaceDegradationStability4:11/km+2.8%9.4%

Split times

Segment	Time	Rank
Running 1	3:12	-
SkiErg	3:51	83
Running 2	4:11	-
Sled Push	1:36	24
Running 3	4:18	-
Sled Pull	2:47	63
Running 4	4:22	-
Burpee Broad Jump	1:49	9
Running 5	4:23	-
Rowing	4:12	66
Running 6	4:13	-
Farmers Carry	1:23	23
Running 7	4:18	-
Sandbag Lunges	2:21	7
Running 8	4:36	-
Wall Balls	3:37	75
Running Total	33:30	11
Roxzone Total	3:48	15

HYROX Race Analysis: Mark Lynch Emma Munsch & Emma Munsch & 1 other - London 00:58:51 | HyCoach