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HYROX Race Analysis: Emma Cayton

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:34:54
Ranking: #452
AG Ranking: #75
Category: SOLO · OPEN

Emma Cayton

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:25 (52%)

Stations39:28 (42%)

Roxzone6:05 (6%)

Running Analysis

Avg. PaceDegradationStability6:11/km+5.8%14.1%

Split times

Segment	Time	Rank
Running 1	5:53	-
SkiErg	5:25	625
Running 2	5:28	-
Sled Push	2:21	129
Running 3	8:24	-
Sled Pull	5:29	395
Running 4	5:51	-
Burpee Broad Jump	6:37	362
Running 5	5:48	-
Rowing	5:55	687
Running 6	5:51	-
Farmers Carry	1:57	120
Running 7	5:47	-
Sandbag Lunges	5:16	494
Running 8	6:27	-
Wall Balls	6:28	604
Running Total	49:25	499
Roxzone Total	6:05	361

HYROX Race Analysis: Emma Cayton - Glasgow 01:34:54 | HyCoach