HYROX Race Analysis: Laura Holmes Nick Rew & Laura Holmes & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:27:36
Ranking: #498
AG Ranking: #82
Category: DOUBLES · OPEN

Laura Holmes Nick Rew

Laura Holmes

Nick Rew

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:38 (57%)

Stations30:53 (35%)

Roxzone7:09 (8%)

Running Analysis

Avg. PaceDegradationStability6:12/km+8.5%3.6%

Split times

Segment	Time	Rank
Running 1	6:10	-
SkiErg	4:11	348
Running 2	5:52	-
Sled Push	2:32	616
Running 3	6:01	-
Sled Pull	3:39	220
Running 4	6:10	-
Burpee Broad Jump	4:41	716
Running 5	6:09	-
Rowing	4:49	481
Running 6	6:19	-
Farmers Carry	2:12	746
Running 7	6:22	-
Sandbag Lunges	4:03	476
Running 8	6:39	-
Wall Balls	4:46	373
Running Total	49:38	525
Roxzone Total	7:09	560

HYROX Race Analysis: Laura Holmes Nick Rew & Laura Holmes & 1 other - Glasgow 01:27:36 | HyCoach