What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jean-Philippe Forté & Emilie Ouazan Jean-Philippe Forté & 1 other

HYROX Bordeaux — April 20, 2024

Bordeaux, France · DOUBLES · OPEN · FRA

Total Time: 01:24:51
Ranking: #260
AG Ranking: #85
Category: DOUBLES · OPEN

Jean-Philippe Forté

Emilie Ouazan Jean-Philippe Forté

Emilie Ouazan

20-21APR20242 days

Completed

2,686

HYROX Bordeaux

Bordeaux, France

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:25 (51%)

Stations35:09 (41%)

Roxzone6:23 (8%)

Running Analysis

Avg. PaceDegradationStability5:26/km+7.9%5.6%

Split times

Segment	Time	Rank
Running 1	5:45	-
SkiErg	4:16	234
Running 2	5:04	-
Sled Push	6:52	406
Running 3	5:01	-
Sled Pull	8:12	406
Running 4	5:14	-
Burpee Broad Jump	2:29	38
Running 5	5:46	-
Rowing	4:46	277
Running 6	5:20	-
Farmers Carry	1:23	14
Running 7	5:28	-
Sandbag Lunges	2:59	40
Running 8	5:51	-
Wall Balls	4:12	232
Running Total	43:25	146
Roxzone Total	6:23	112

HYROX Race Analysis: Jean-Philippe Forté & Emilie Ouazan Jean-Philippe Forté & 1 other

Jean-Philippe Forté

Emilie Ouazan Jean-Philippe Forté

Emilie Ouazan

HYROX Bordeaux

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jean-Philippe Forté

Emilie Ouazan Jean-Philippe Forté

Emilie Ouazan

HYROX Bordeaux

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times