HYROX Race Analysis: Micheal Rosa Jared Silverman & Jared Silverman & 1 other - New York 01:03:01 | HyCoach

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HYROX Race Analysis: Micheal Rosa Jared Silverman & Jared Silverman & 1 other

HYROX New York — May 31, 2024

New York, United States · DOUBLES · PRO

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Total Time: 01:03:01
Ranking: #9
AG Ranking: #4
Category: DOUBLES · PRO

Micheal Rosa Jared Silverman

Jared Silverman

Micheal Rosa

31MAY-2 JUN20243

HYROX New York

New York, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:33 (58%)

Stations21:52 (35%)

Roxzone4:39 (7%)

Running Analysis

Avg. PaceDegradationStability4:34/km+28.1%16.6%

Split times

Segment	Time	Rank
Running 1	2:44	-
SkiErg	3:33	3
Running 2	4:13	-
Sled Push	2:30	8
Running 3	4:42	-
Sled Pull	2:09	4
Running 4	5:00	-
Burpee Broad Jump	1:56	10
Running 5	4:51	-
Rowing	3:46	2
Running 6	4:49	-
Farmers Carry	1:18	2
Running 7	5:24	-
Sandbag Lunges	3:00	11
Running 8	4:54	-
Wall Balls	3:40	15
Running Total	36:33	16
Roxzone Total	4:39	12