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HYROX Race Analysis: Yao Fu & 佳钊谢 & 2 others

HYROX Hong Kong — November 25, 2023

Hong Kong, China · RELAY · OPEN · USA

· · ·

Total Time: 01:19:28
Ranking: #16
AG Ranking: #15
Category: RELAY · OPEN

Yao Fu

佳谢

佳钊谢

Daniel Martin

Michela Burzi

25-26NOV20232

Completed

1,150

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:54 (46%)

Stations34:36 (44%)

Roxzone8:01 (10%)

Running Analysis

Avg. PaceDegradationStability4:37/km+39.1%11.6%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	5:29	33
Running 2	3:55	-
Sled Push	4:07	39
Running 3	5:11	-
Sled Pull	8:05	48
Running 4	4:13	-
Burpee Broad Jump	1:49	1
Running 5	4:16	-
Rowing	3:56	1
Running 6	4:59	-
Farmers Carry	2:16	24
Running 7	5:27	-
Sandbag Lunges	5:32	37
Running 8	4:52	-
Wall Balls	3:22	3
Running Total	36:54	11
Roxzone Total	8:01	40

HYROX Race Analysis: Yao Fu & 佳钊谢 & 2 others - Hong Kong 01:19:28 | HyCoach

HYROX Race Analysis: Yao Fu & 佳钊谢 & 2 others

Yao Fu

佳钊谢

Daniel Martin

Michela Burzi

HYROX Hong Kong

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Yao Fu

佳钊 谢

Daniel Martin

Michela Burzi

HYROX Hong Kong

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

佳钊谢