What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Isaiah Franks Hayden Lambleyrobinson & Hayden Lambley-Robinson & 1 other

HYROX Melbourne — August 26, 2023

Melbourne, Australia · DOUBLES · OPEN

Total Time: 01:06:49
Ranking: #40
AG Ranking: #16
Category: DOUBLES · OPEN

Isaiah Franks Hayden Lambleyrobinson

Hayden Lambley-Robinson

Isaiah Franks

HYROX HYROX Melbourne - Melbourne, Australia

26AUG2023

Completed

1,689

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:36 (55%)

Stations25:13 (38%)

Roxzone5:05 (8%)

Running Analysis

Avg. PaceDegradationStability4:34/km-2.7%6.3%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	3:42	27
Running 2	4:19	-
Sled Push	1:07	35
Running 3	4:28	-
Sled Pull	2:48	85
Running 4	4:45	-
Burpee Broad Jump	3:17	103
Running 5	4:28	-
Rowing	4:23	77
Running 6	4:45	-
Farmers Carry	2:08	148
Running 7	4:12	-
Sandbag Lunges	3:38	112
Running 8	5:11	-
Wall Balls	4:10	74
Running Total	36:36	17
Roxzone Total	5:05	71

HYROX Race Analysis: Isaiah Franks Hayden Lambleyrobinson & Hayden Lambley-Robinson & 1 other

Isaiah Franks Hayden Lambleyrobinson

Hayden Lambley-Robinson

Isaiah Franks

HYROX Melbourne

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Isaiah Franks Hayden Lambleyrobinson

Hayden Lambley-Robinson

Isaiah Franks

HYROX Melbourne

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times