What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anthony Bray Alexander Martin & Martin Alexander & 1 other

HYROX Melbourne — August 26, 2023

Melbourne, Australia · DOUBLES · OPEN

Total Time: 01:12:20
Ranking: #67
AG Ranking: #11
Category: DOUBLES · OPEN

Anthony Bray Alexander Martin

Martin Alexander

Anthony Bray

HYROX HYROX Melbourne - Melbourne, Australia

26AUG2023

Completed

1,689

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:10 (57%)

Stations26:36 (37%)

Roxzone4:39 (6%)

Running Analysis

Avg. PaceDegradationStability5:09/km+13.7%12.9%

Split times

Segment	Time	Rank
Running 1	4:36	-
SkiErg	3:46	40
Running 2	4:37	-
Sled Push	1:33	127
Running 3	4:45	-
Sled Pull	2:20	40
Running 4	4:50	-
Burpee Broad Jump	3:35	124
Running 5	5:07	-
Rowing	4:32	103
Running 6	5:19	-
Farmers Carry	2:13	157
Running 7	5:15	-
Sandbag Lunges	4:11	145
Running 8	6:47	-
Wall Balls	4:26	116
Running Total	41:10	60
Roxzone Total	4:39	54