What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Chan Douglas Stephanie Q Noel & Stephanie Q Noel & 1 other

HYROX Singapore — October 7, 2023

Singapore, Singapore · DOUBLES · OPEN

Total Time: 01:23:29
Ranking: #28
AG Ranking: #19
Category: DOUBLES · OPEN

Chan Douglas Stephanie Q Noel

Stephanie Q Noel

Douglas Chan

HYROX HYROX Singapore - Singapore, Singapore

07OCT2023

Completed

1,850

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:42 (62%)

Stations24:40 (30%)

Roxzone7:12 (9%)

Running Analysis

Avg. PaceDegradationStability6:28/km+6.6%15.4%

Split times

Segment	Time	Rank
Running 1	5:44	-
SkiErg	3:59	6
Running 2	5:46	-
Sled Push	1:22	10
Running 3	6:03	-
Sled Pull	3:47	29
Running 4	6:07	-
Burpee Broad Jump	2:44	39
Running 5	6:07	-
Rowing	4:30	4
Running 6	8:58	-
Farmers Carry	1:31	6
Running 7	6:09	-
Sandbag Lunges	3:24	40
Running 8	6:51	-
Wall Balls	3:23	2
Running Total	51:42	61
Roxzone Total	7:12	30