What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Felicity Molloy Tracy Kennedy-Clarke & Tracy Kennedy-Clarke & 1 other

HYROX Barcelona — April 27, 2024

Barcelona, Spain · DOUBLES · OPEN

Total Time: 01:39:33
Ranking: #227
AG Ranking: #37
Category: DOUBLES · OPEN

Felicity Molloy Tracy Kennedy-Clarke

Tracy Kennedy-Clarke

Felicity Molloy

27-28APR20242 days

Completed

1,921

HYROX Barcelona

Barcelona, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:16 (58%)

Stations31:41 (32%)

Roxzone9:40 (10%)

Running Analysis

Avg. PaceDegradationStability7:17/km+19.3%7.7%

Split times

Segment	Time	Rank
Running 1	6:27	-
SkiErg	4:47	143
Running 2	6:45	-
Sled Push	2:18	204
Running 3	6:57	-
Sled Pull	4:04	56
Running 4	7:05	-
Burpee Broad Jump	4:11	175
Running 5	7:22	-
Rowing	5:56	232
Running 6	7:33	-
Farmers Carry	2:16	238
Running 7	8:03	-
Sandbag Lunges	4:27	196
Running 8	8:08	-
Wall Balls	3:42	215
Running Total	58:16	234
Roxzone Total	9:40	191

HYROX Race Analysis: Felicity Molloy Tracy Kennedy-Clarke & Tracy Kennedy-Clarke & 1 other

Felicity Molloy Tracy Kennedy-Clarke

Tracy Kennedy-Clarke

Felicity Molloy

HYROX Barcelona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Felicity Molloy Tracy Kennedy-Clarke

Tracy Kennedy-Clarke

Felicity Molloy

HYROX Barcelona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times