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HYROX Race Analysis: Philip Mlitzko
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · PRO · GER
Total Time
01:14:50
Ranking
#49
AG Ranking
#10
Category
SOLO · PRO
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PM
Philip Mlitzko
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
40:00 (53%)
Stations
29:48 (40%)
Roxzone
5:06 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:00/km
+8.3%
14.0%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:27
-
SkiErg
3:57
38
Running 2
5:02
-
Sled Push
2:36
15
Running 3
5:26
-
Sled Pull
4:23
33
Running 4
5:28
-
Burpee Broad Jump
3:48
45
Running 5
5:36
-
Rowing
4:08
29
Running 6
5:18
-
Farmers Carry
1:54
47
Running 7
5:27
-
Sandbag Lunges
4:22
49
Running 8
4:20
-
Wall Balls
4:40
13
Running Total
40:00
82
Roxzone Total
5:06
68