What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Daniela Leyckes-Debre

HYROX Köln — February 25, 2023

Köln, Germany · SOLO · PRO · GER

Total Time: 01:17:27
Ranking: #17
AG Ranking: #1
Category: SOLO · PRO

Daniela Leyckes-Debre

25-26FEB20232 days

Completed

1,431

HYROX Köln

Köln, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:21 (51%)

Stations33:58 (44%)

Roxzone4:12 (5%)

Running Analysis

Avg. PaceDegradationStability4:55/km+10.1%12.5%

Split times

Segment	Time	Rank
Running 1	3:36	-
SkiErg	4:32	16
Running 2	4:57	-
Sled Push	2:58	11
Running 3	5:11	-
Sled Pull	4:30	16
Running 4	5:15	-
Burpee Broad Jump	4:30	21
Running 5	5:21	-
Rowing	5:02	32
Running 6	5:22	-
Farmers Carry	2:00	14
Running 7	5:27	-
Sandbag Lunges	4:43	25
Running 8	4:15	-
Wall Balls	5:43	24
Running Total	39:21	19
Roxzone Total	4:12	13

HYROX Race Analysis: Daniela Leyckes-Debre

Daniela Leyckes-Debre

HYROX Köln

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Daniela Leyckes-Debre

HYROX Köln

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times