What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Daniel Bischof Eric Ewle & Eric Ewle & 1 other

HYROX Wien — February 18, 2023

Wien, Austria · DOUBLES · OPEN

Total Time: 01:15:53
Ranking: #58
AG Ranking: #38
Category: DOUBLES · OPEN

Daniel Bischof Eric Ewle

Eric Ewle

Daniel Bischof

18-19FEB20232 days

Completed

591

HYROX Wien

Wien, Austria

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:03 (54%)

Stations28:29 (37%)

Roxzone6:26 (8%)

Running Analysis

Avg. PaceDegradationStability5:08/km+13.6%6.4%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	4:19	86
Running 2	4:47	-
Sled Push	2:15	98
Running 3	5:14	-
Sled Pull	3:33	90
Running 4	5:22	-
Burpee Broad Jump	3:29	79
Running 5	5:18	-
Rowing	4:55	87
Running 6	5:11	-
Farmers Carry	2:15	100
Running 7	5:26	-
Sandbag Lunges	3:15	60
Running 8	5:23	-
Wall Balls	4:28	61
Running Total	41:03	38
Roxzone Total	6:26	60