What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tim-Julian Lehmann

HYROX Hamburg — November 26, 2022

Hamburg, Germany · SOLO · PRO · GER

Total Time: 01:13:02
Ranking: #17
AG Ranking: #3
Category: SOLO · PRO

Tim-Julian Lehmann

26-27NOV20222 days

Completed

2,726

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:16 (50%)

Stations30:56 (42%)

Roxzone5:56 (8%)

Running Analysis

Avg. PaceDegradationStability4:32/km+7.9%5.5%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	4:17	56
Running 2	4:12	-
Sled Push	2:43	5
Running 3	4:30	-
Sled Pull	5:14	17
Running 4	4:41	-
Burpee Broad Jump	4:13	32
Running 5	4:44	-
Rowing	4:09	10
Running 6	4:31	-
Farmers Carry	1:57	18
Running 7	4:32	-
Sandbag Lunges	3:50	12
Running 8	4:59	-
Wall Balls	4:33	9
Running Total	36:16	34
Roxzone Total	5:56	27

HYROX Race Analysis: Tim-Julian Lehmann

Tim-Julian Lehmann

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tim-Julian Lehmann

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times