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HYROX Race Analysis: Stephanie Shea

HYROX London — April 30, 2023

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:39:23
Ranking: #464
AG Ranking: #108
Category: SOLO · OPEN

Stephanie Shea

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:33 (55%)

Stations39:16 (39%)

Roxzone5:38 (6%)

Running Analysis

Avg. PaceDegradationStability6:49/km+9.7%6.2%

Split times

Segment	Time	Rank
Running 1	6:10	-
SkiErg	5:29	524
Running 2	6:23	-
Sled Push	3:05	419
Running 3	6:41	-
Sled Pull	4:48	188
Running 4	6:50	-
Burpee Broad Jump	7:16	435
Running 5	6:57	-
Rowing	5:36	426
Running 6	6:55	-
Farmers Carry	2:47	515
Running 7	7:00	-
Sandbag Lunges	5:59	500
Running 8	7:40	-
Wall Balls	4:16	310
Running Total	54:33	534
Roxzone Total	5:38	289

HYROX Race Analysis: Stephanie Shea - London 01:39:23 | HyCoach