HYROX Race Analysis: Laura Holmes Nick Rew & Laura Holmes & 1 other - Stockholm 01:30:07 | HyCoach

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HYROX Race Analysis: Laura Holmes Nick Rew & Laura Holmes & 1 other

HYROX Stockholm — April 29, 2023

Stockholm, Sweden · DOUBLES · OPEN

· ·

Total Time: 01:30:07
Ranking: #63
AG Ranking: #32
Category: DOUBLES · OPEN

Laura Holmes Nick Rew

Laura Holmes

Nick Rew

HYROX Stockholm

Stockholm, Sweden

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:32 (57%)

Stations31:09 (35%)

Roxzone7:31 (8%)

Running Analysis

Avg. PaceDegradationStability6:27/km+11.4%6.8%

Split times

Segment	Time	Rank
Running 1	5:39	-
SkiErg	4:05	39
Running 2	6:00	-
Sled Push	2:20	61
Running 3	6:18	-
Sled Pull	3:31	42
Running 4	6:31	-
Burpee Broad Jump	4:54	69
Running 5	6:42	-
Rowing	4:58	61
Running 6	6:35	-
Farmers Carry	2:10	66
Running 7	6:41	-
Sandbag Lunges	4:43	69
Running 8	7:10	-
Wall Balls	4:28	55
Running Total	51:32	64
Roxzone Total	7:31	61