HYROX Race Analysis: Aaron Mcphee Poppy Bulmer & Poppy Bulmer & 1 other - Birmingham 01:05:40 | HyCoach

HYROX Race Analysis: Aaron Mcphee Poppy Bulmer & Poppy Bulmer & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:05:40
Ranking: #20
AG Ranking: #12
Category: DOUBLES · OPEN

Aaron Mcphee Poppy Bulmer

Poppy Bulmer

Aaron Mcphee

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:20 (60%)

Stations21:35 (33%)

Roxzone4:50 (7%)

Running Analysis

Avg. PaceDegradationStability4:55/km+6.7%3.2%

Split times

Segment	Time	Rank
Running 1	4:48	-
SkiErg	3:35	4
Running 2	4:42	-
Sled Push	1:30	6
Running 3	4:43	-
Sled Pull	2:47	18
Running 4	5:01	-
Burpee Broad Jump	2:14	41
Running 5	4:59	-
Rowing	4:05	15
Running 6	5:00	-
Farmers Carry	1:27	17
Running 7	5:01	-
Sandbag Lunges	2:43	26
Running 8	5:10	-
Wall Balls	3:14	6
Running Total	39:20	37
Roxzone Total	4:50	26