What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Maria Fernanda Castillo Ivan Gutierrez & Ivan Gutierrez & 1 other

HYROX Anaheim — January 7, 2023

Anaheim, United States · DOUBLES · OPEN

Total Time: 01:30:33
Ranking: #67
AG Ranking: #11
Category: DOUBLES · OPEN

Maria Fernanda Castillo Ivan Gutierrez

Ivan Gutierrez

Maria Fernanda Castillo

HYROX HYROX Anaheim - Anaheim, United States

7-8JAN20232 days

Completed

915

HYROX Anaheim

Anaheim, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:04 (63%)

Stations25:28 (28%)

Roxzone8:04 (9%)

Running Analysis

Avg. PaceDegradationStability7:08/km+17.8%4.8%

Split times

Segment	Time	Rank
Running 1	6:50	-
SkiErg	4:06	32
Running 2	6:39	-
Sled Push	2:12	52
Running 3	7:14	-
Sled Pull	4:05	50
Running 4	6:56	-
Burpee Broad Jump	2:00	13
Running 5	7:09	-
Rowing	4:28	36
Running 6	7:05	-
Farmers Carry	1:40	25
Running 7	7:50	-
Sandbag Lunges	3:34	33
Running 8	7:24	-
Wall Balls	3:23	5
Running Total	57:04	82
Roxzone Total	8:04	61