HYCOACH
Home
Analyze
Race Analysis
HYROX Race Analysis: Tom Christofzik
HYROX Berlin — December 10, 2022
Berlin, Germany · SOLO · PRO · GER
Total Time
01:09:14
Ranking
#11
AG Ranking
#3
Category
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
TC
Tom Christofzik
10-11
DEC
2022
2 days
Completed
579
HYROX Berlin
Berlin, Germany
Season 5 (2022-2023)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
35:13 (51%)
Stations
29:52 (43%)
Roxzone
4:14 (6%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:24/km
+14.6%
10.1%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:24
-
SkiErg
3:47
8
Running 2
4:00
-
Sled Push
2:19
4
Running 3
4:34
-
Sled Pull
4:27
14
Running 4
4:39
-
Burpee Broad Jump
3:38
26
Running 5
4:38
-
Rowing
4:01
4
Running 6
4:32
-
Farmers Carry
1:54
20
Running 7
4:35
-
Sandbag Lunges
4:07
23
Running 8
4:53
-
Wall Balls
5:39
23
Running Total
35:13
9
Roxzone Total
4:14
10
HYROX Race Analysis: Tom Christofzik - Berlin 01:09:14 | HyCoach