HYROX Race Analysis: James Denton & Mark Lynch & 2 others - Manchester 01:01:37 | HyCoach

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HYROX Race Analysis: James Denton & Mark Lynch & 2 others

HYROX Manchester — January 29, 2022

Manchester, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:01:37
Ranking: #3
AG Ranking: #3
Category: RELAY · OPEN

James Denton

Mark Lynch

Lexy Denton

Emma Munsch

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:02 (52%)

Stations25:50 (42%)

Roxzone3:49 (6%)

Running Analysis

Avg. PaceDegradationStability4:00/km+11.1%9.8%

Split times

Segment	Time	Rank
Running 1	3:13	-
SkiErg	3:57	8
Running 2	3:55	-
Sled Push	2:13	12
Running 3	4:05	-
Sled Pull	3:30	10
Running 4	4:22	-
Burpee Broad Jump	3:09	13
Running 5	3:36	-
Rowing	3:53	5
Running 6	4:08	-
Farmers Carry	1:31	8
Running 7	4:21	-
Sandbag Lunges	3:25	14
Running 8	4:25	-
Wall Balls	4:12	14
Running Total	32:02	2
Roxzone Total	3:49	8