HYROX Race Analysis: Mark Lynch Emma Munsch & Emma Munsch & 1 other

HYROX Manchester — January 29, 2022

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:00:30
Ranking: #2
AG Ranking: #1
Category: DOUBLES · OPEN

Mark Lynch Emma Munsch

Emma Munsch

Mark Lynch

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:26 (57%)

Stations22:12 (37%)

Roxzone3:56 (6%)

Running Analysis

Avg. PaceDegradationStability4:18/km-2.6%5.8%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	3:43	12
Running 2	4:25	-
Sled Push	1:39	20
Running 3	4:37	-
Sled Pull	3:26	46
Running 4	4:20	-
Burpee Broad Jump	2:14	19
Running 5	4:17	-
Rowing	4:05	21
Running 6	4:20	-
Farmers Carry	1:27	6
Running 7	4:18	-
Sandbag Lunges	2:12	2
Running 8	4:30	-
Wall Balls	3:26	10
Running Total	34:26	1
Roxzone Total	3:56	3

HYROX Race Analysis: Mark Lynch Emma Munsch & Emma Munsch & 1 other - Manchester 01:00:30 | HyCoach