What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anna-Lena Weber Leonard Hollinger & Anna-Lena Weber & 1 other

HYROX Frankfurt — April 23, 2022

Frankfurt, Germany · DOUBLES · OPEN

Total Time: 01:07:18
Ranking: #15
AG Ranking: #4
Category: DOUBLES · OPEN

Anna-Lena Weber Leonard Hollinger

Anna-Lena Weber

Leonard Hollinger

HYROX HYROX Frankfurt - Frankfurt, Germany

23APR2022

Completed

836

HYROX Frankfurt

Frankfurt, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:59 (56%)

Stations23:45 (35%)

Roxzone5:39 (8%)

Running Analysis

Avg. PaceDegradationStability4:45/km+9.0%6.1%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	3:53	20
Running 2	4:27	-
Sled Push	1:50	11
Running 3	4:42	-
Sled Pull	3:16	42
Running 4	4:54	-
Burpee Broad Jump	2:03	8
Running 5	4:47	-
Rowing	4:16	34
Running 6	4:44	-
Farmers Carry	1:47	48
Running 7	4:51	-
Sandbag Lunges	3:12	30
Running 8	5:20	-
Wall Balls	3:28	9
Running Total	37:59	21
Roxzone Total	5:39	9