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HYROX Race Analysis: Lars Rolfes
HYROX Leipzig — November 9, 2019
Leipzig, Germany · SOLO · PRO · GER
Total Time
01:12:58
Ranking
#16
AG Ranking
#4
Category
SOLO · PRO
LR
Lars Rolfes
09
NOV
2019
Completed
557
HYROX Leipzig
Leipzig, Germany
Season 2 (2019-2020)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
33:31 (46%)
Stations
34:02 (47%)
Roxzone
5:29 (8%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:11/km
+8.5%
9.7%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:29
-
SkiErg
3:50
9
Running 2
3:54
-
Sled Push
1:56
31
Running 3
4:15
-
Sled Pull
4:10
16
Running 4
4:10
-
Burpee Broad Jump
5:01
41
Running 5
4:13
-
Rowing
4:17
17
Running 6
4:16
-
Farmers Carry
2:25
45
Running 7
4:14
-
Sandbag Lunges
5:58
51
Running 8
5:03
-
Wall Balls
6:25
22
Running Total
33:31
63
Roxzone Total
5:29
-
