HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: John Keane
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · PRO · IRL
Tempo totale
01:27:41
Classifica
#54
Classifica AG
#2
Categoria
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JK
John Keane
15-17
NOV
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
44:03 (50%)
Stations
38:47 (44%)
Roxzone
4:57 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:30/km
+18.3%
18.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:21
-
SkiErg
4:22
75
Running 2
5:23
-
Sled Push
2:34
11
Running 3
5:50
-
Sled Pull
5:25
33
Running 4
5:54
-
Burpee Broad Jump
5:57
66
Running 5
6:21
-
Rowing
4:36
48
Running 6
6:21
-
Farmers Carry
1:51
29
Running 7
6:22
-
Sandbag Lunges
6:59
74
Running 8
4:34
-
Wall Balls
7:03
50
Running Total
44:03
66
Roxzone Total
4:57
45
HYROX Race Analysis: John Keane - Dublin 01:27:41 | HyCoach