HYROX Race Analysis: Nathan Lang & Ross Hayden

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO · USA

Totale Tijd: 01:07:17
Klassement: #67
AG Ranking: #8
Categorie: DOUBLES · PRO

Nathan Lang

Ross Hayden

HYROX HYROX SEOUL - Seoul, South Korea

8-9NOV20252 days

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running36:50 (55%)

Stations25:47 (38%)

Roxzone4:47 (7%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:36/km+12.5%12.7%

Tijd per segment

Segment	Tijd	Rang
Running 1	3:10	-
SkiErg	3:37	24
Running 2	4:24	-
Sled Push	1:38	32
Running 3	4:46	-
Sled Pull	4:07	54
Running 4	4:41	-
Burpee Broad Jump	2:27	133
Running 5	4:50	-
Rowing	3:57	28
Running 6	4:53	-
Farmers Carry	1:35	37
Running 7	4:57	-
Sandbag Lunges	4:34	204
Running 8	5:11	-
Wall Balls	3:52	77
Running Total	36:50	69
Roxzone Total	4:47	42

HYROX Race Analysis: Nathan Lang & Ross Hayden - Seoul 01:07:17 | HyCoach