HYROX Race Analysis: Gramos Halilaj & Toni Knüppel

HYROX Hamburg — November 2, 2024

Hamburg, Germany · DOUBLES · PRO · ALB

Totale Tijd: 01:04:08
Klassement: #31
AG Ranking: #10
Categorie: DOUBLES · PRO

Gramos Halilaj

Toni Knüppel

2-3NOV20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running35:51 (56%)

Stations22:52 (36%)

Roxzone5:28 (9%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:29/km+11.8%5.6%

Tijd per segment

Segment	Tijd	Rang
Running 1	4:11	-
SkiErg	3:45	61
Running 2	4:06	-
Sled Push	1:33	39
Running 3	4:31	-
Sled Pull	3:10	31
Running 4	4:23	-
Burpee Broad Jump	2:33	47
Running 5	4:31	-
Rowing	4:02	42
Running 6	4:40	-
Farmers Carry	1:27	34
Running 7	4:35	-
Sandbag Lunges	2:49	10
Running 8	4:57	-
Wall Balls	3:33	10
Running Total	35:51	42
Roxzone Total	5:28	30

HYROX Race Analysis: Gramos Halilaj & Toni Knüppel - Hamburg 01:04:08 | HyCoach