HYROX Race Analysis: Rachel Dougan & Abi Iron

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · PRO · ENG

Totale Tijd: 01:15:17
Klassement: #85
AG Ranking: #22
Categorie: DOUBLES · PRO

Rachel Dougan

Abi Iron

29NOV-1 DEC20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running39:19 (52%)

Stations31:38 (42%)

Roxzone4:24 (6%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:55/km+4.8%12.4%

Tijd per segment

Segment	Tijd	Rang
Running 1	4:39	-
SkiErg	4:42	200
Running 2	4:31	-
Sled Push	2:16	122
Running 3	4:40	-
Sled Pull	4:21	129
Running 4	4:47	-
Burpee Broad Jump	3:34	122
Running 5	4:43	-
Rowing	5:00	173
Running 6	4:48	-
Farmers Carry	2:03	182
Running 7	4:44	-
Sandbag Lunges	4:05	117
Running 8	6:31	-
Wall Balls	5:37	175
Running Total	39:19	61
Roxzone Total	4:24	43

HYROX Race Analysis: Rachel Dougan & Abi Iron - London 01:15:17 | HyCoach