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HYROX race-analyse: Sophie-Ray Cook & Dave Cook
HYROX Doha All Women's Race — 12 april 2024
Doha, Qatar · DOUBLES · OPEN · GBR
·
Totale Tijd
01:10:01
Klassement
#169
AG-klassement
#68
Categorie
DOUBLES · OPEN
SC
Sophie-Ray Cook
DC
Dave Cook
12
APR
2024
Afgelopen
113,420
HYROX Doha All Women's Race
Doha, Qatar
Seizoen 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
43:54 (63%)
Stations
21:58 (31%)
Roxzone
4:14 (6%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:29/km
+16.2%
11.9%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
5:51
-
SkiErg
3:52
106
Running 2
5:15
-
Sled Push
1:22
17
Running 3
5:35
-
Sled Pull
2:51
67
Running 4
5:35
-
Burpee Broad Jump
2:19
106
Running 5
6:02
-
Rowing
4:12
96
Running 6
5:40
-
Farmers Carry
1:08
4
Running 7
6:06
-
Sandbag Lunges
2:50
71
Running 8
3:54
-
Wall Balls
3:24
19
Running Total
43:54
330
Roxzone Total
4:14
243
Sophie-Ray Cook
Dave Cook
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HYROX race-analyse: Sophie-Ray Cook & Dave Cook - Doha 01:10:01 | HyCoach