HYROX Race Analysis: Jake Williamson

HYROX World Championships Nice — June 7, 2024

Nice, France · SOLO · PRO · GBR

Gesamtzeit: 01:01:45
Ranking: #23
AG Ranking: #10
Kategorie: SOLO · PRO

Jake Williamson

7-9JUN20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running30:03 (49%)

Stations27:17 (44%)

Roxzone4:30 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:45/km+11.5%4.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:33	-
SkiErg	3:44	15
Running 2	3:29	-
Sled Push	2:32	77
Running 3	3:48	-
Sled Pull	4:19	99
Running 4	3:46	-
Burpee Broad Jump	2:58	50
Running 5	3:48	-
Rowing	4:11	97
Running 6	3:50	-
Farmers Carry	2:13	577
Running 7	3:53	-
Sandbag Lunges	2:50	2
Running 8	3:57	-
Wall Balls	4:30	43
Running Total	30:03	83
Roxzone Total	4:30	83

HYROX Race Analysis: Jake Williamson - Nice 01:01:45 | HyCoach