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Sonja Pascoe
RSA•🥈 AdeptProfile
Pascoe, Sonja competes in HYROX events since season 7. The athlete has raced 6 times in the OPEN category across Cape Town and Johannesburg. Formats raced: Solo, Relay, and Doubles.
Achievements
Across 6 races, Pascoe, Sonja holds a best time of 01:29:31 in SOLO OPEN set in Cape Town (August 14, 2026). Browse this page for the full set of performances and progression over time.
RankRank | AG Rank | Event | Cat. | Age Division | RaceTime | Athlete | Actions |
|---|---|---|---|---|---|---|---|
29AG: 1 | 🥇1 | 2026-08-14 | OpenSolo | 50-54 | 01:29:3150-54 | Analyze | |
37AG: 4 | 4 | 2026-05-30 | OpenRelais | 40+ | 01:31:0440+ | Analyze | |
104AG: 5 | 5 | 2026-05-30 | OpenSolo | 50-54 | 01:34:0650-54 | Analyze | |
242AG: 13 | 13 | 2024-10-05 | OpenSolo | 50-54 | 01:59:0250-54 | Analyze | |
239AG: 7 | 7 | 2025-11-29 | OpenDuo | 45-49 | 01:37:1545-49 | Analyze | |
292AG: 13 | 13 | 2025-07-19 | OpenSolo | 50-54 | 01:51:3850-54 | Analyze |
No other results yet. Add your non-official HYROX results via your profile.