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HYROX løpsanalyse: Jacques Potgieter

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · SOLO · OPEN · RSA

Jacques Potgieter

Totaltid: 01:47:21
Rangering: #213
AG-rangering: #22
Kategori: SOLO · OPEN

Jacques Potgieter

HYROX Cape Town

Cape Town, South Africa

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running60:49 (57%)

Stations37:07 (35%)

Roxzone9:29 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:36/km+18.3%31.2%

Splittider

Segment	Tid	Rangering
Running 1	5:04	-
SkiErg	4:18	127
Running 2	5:17	-
Sled Push	2:02	108
Running 3	6:11	-
Sled Pull	5:21	175
Running 4	9:26	-
Burpee Broad Jump	6:44	177
Running 5	12:09	-
Rowing	4:58	146
Running 6	6:45	-
Farmers Carry	2:35	191
Running 7	6:15	-
Sandbag Lunges	5:01	106
Running 8	9:46	-
Wall Balls	6:08	101
Running Total	1:00:49	240
Roxzone Total	9:29	210

HYROX løpsanalyse: Jacques Potgieter - Cape Town 01:47:21 | HyCoach