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HYROX løpsanalyse: Josh Smithyman & Jade Smithyman

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Josh Smithyman · Jade Smithyman

Totaltid: 01:07:44
Rangering: #135
AG-rangering: #67
Kategori: DOUBLES · OPEN

Josh Smithyman

Jade Smithyman

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:40 (53%)

Stations26:39 (39%)

Roxzone5:29 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:27/km+3.6%6.9%

Splittider

Segment	Tid	Rangering
Running 1	5:15	-
SkiErg	4:25	687
Running 2	4:11	-
Sled Push	2:04	506
Running 3	4:21	-
Sled Pull	3:51	441
Running 4	4:19	-
Burpee Broad Jump	2:59	232
Running 5	4:28	-
Rowing	4:28	275
Running 6	4:28	-
Farmers Carry	1:41	409
Running 7	4:20	-
Sandbag Lunges	3:20	272
Running 8	4:21	-
Wall Balls	3:51	176
Running Total	35:40	57
Roxzone Total	5:29	78