HYROX løpsanalyse: Daniel Keane & Lucy Hepworth - Berlin 00:57:35 | HyCoach

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HYROX løpsanalyse: Daniel Keane & Lucy Hepworth

HYROX Berlin — 18. mai 2024

Berlin, Germany · DOUBLES · OPEN · GBR

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Totaltid: 00:57:35
Rangering: #9
AG-rangering: #1
Kategori: DOUBLES · OPEN

Daniel Keane

Lucy Hepworth

HYROX Berlin

Berlin, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:15 (55%)

Stations21:26 (32%)

Roxzone8:38 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:32/km+11.1%12.8%

Splittider

Segment	Tid	Rangering
Running 1	3:05	-
SkiErg	3:41	10
Running 2	4:30	-
Sled Push	2:02	373
Running 3	4:40	-
Sled Pull	2:53	68
Running 4	4:52	-
Burpee Broad Jump	2:12	29
Running 5	4:45	-
Rowing	3:57	14
Running 6	4:59	-
Farmers Carry	1:04	2
Running 7	5:00	-
Sandbag Lunges	2:25	15
Running 8	4:27	-
Wall Balls	3:12	13
Running Total	36:15	11
Roxzone Total	8:38	10