HYROX løpsanalyse: Samantha Hayes & Joanne Howard - Malaga 01:35:07 | HyCoach

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HYROX løpsanalyse: Samantha Hayes & Joanne Howard

HYROX Malaga — 23. mars 2024

Malaga, Spain · DOUBLES · OPEN · GBR

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Totaltid: 01:35:07
Rangering: #235
AG-rangering: #45
Kategori: DOUBLES · OPEN

Samantha Hayes

Joanne Howard

HYROX Malaga

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:23 (51%)

Stations39:31 (42%)

Roxzone7:18 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:03/km+10.7%7.9%

Splittider

Segment	Tid	Rangering
Running 1	7:10	-
SkiErg	5:11	267
Running 2	5:36	-
Sled Push	2:46	280
Running 3	5:42	-
Sled Pull	9:53	289
Running 4	5:52	-
Burpee Broad Jump	5:31	271
Running 5	5:51	-
Rowing	5:48	259
Running 6	5:44	-
Farmers Carry	1:49	162
Running 7	6:12	-
Sandbag Lunges	4:15	196
Running 8	6:20	-
Wall Balls	4:18	258
Running Total	48:23	165
Roxzone Total	7:18	146