HYROX løpsanalyse: Janne Thomsen & Raphaela Steffek - Hamburg 01:02:42 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Janne Thomsen & Raphaela Steffek

HYROX Hamburg — 27. november 2021

Hamburg, Germany · DOUBLES · OPEN · GER

·

Totaltid: 01:02:42
Rangering: #1
AG-rangering: #1
Kategori: DOUBLES · OPEN

Janne Thomsen

Raphaela Steffek

HYROX Hamburg

Hamburg, Germany

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:48 (57%)

Stations20:51 (33%)

Roxzone6:08 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:28/km+0.8%5.6%

Splittider

Segment	Tid	Rangering
Running 1	4:13	-
SkiErg	3:49	1
Running 2	4:24	-
Sled Push	1:19	11
Running 3	4:25	-
Sled Pull	2:35	3
Running 4	4:25	-
Burpee Broad Jump	2:14	1
Running 5	4:27	-
Rowing	4:16	5
Running 6	4:24	-
Farmers Carry	1:33	12
Running 7	4:26	-
Sandbag Lunges	2:27	5
Running 8	5:07	-
Wall Balls	2:38	9
Running Total	35:48	1
Roxzone Total	6:08	1