Analyse HYROX de Ian Dunsmore - Manchester 01:34:53 | HyCoach

Analyse HYROX de Ian Dunsmore

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · SOLO · OPEN · GBR

Temps Total: 01:34:53
Classement: #385
Classement AG: #6
Categorie: SOLO · OPEN

Ian Dunsmore

26-27MAI20232 jours

HYROX World Championships Manchester

Manchester, United Kingdom

Saison 5 (2022-2023)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running48:50 (51%)

Stations40:28 (43%)

Roxzone5:40 (6%)

Analyse Running

Vitesse Moy.DegradationStabilite6:06/km+10.7%7.0%

Temps par segment

Segment	Temps	Rang
Running 1	6:22	-
SkiErg	4:30	451
Running 2	5:27	-
Sled Push	3:18	406
Running 3	5:47	-
Sled Pull	5:11	458
Running 4	5:52	-
Burpee Broad Jump	7:34	490
Running 5	6:11	-
Rowing	4:47	378
Running 6	6:13	-
Farmers Carry	2:42	549
Running 7	6:02	-
Sandbag Lunges	5:43	391
Running 8	7:00	-
Wall Balls	6:43	315
Running Total	48:50	403
Roxzone Total	5:40	339