Analyse HYROX de Emily Heard - Doha 01:15:44 | HyCoach

Analyse HYROX de Emily Heard

HYROX Doha All Women's Race — 12 avril 2024

Doha, Qatar · SOLO · OPEN · GBR

Temps Total: 01:15:44
Classement: #148
Classement AG: #1
Categorie: SOLO · OPEN

Emily Heard

HYROX Doha All Women's Race

Saison 6 (2023-2024)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running40:14 (53%)

Stations31:25 (41%)

Roxzone4:08 (5%)

Analyse Running

Vitesse Moy.DegradationStabilite5:02/km+9.6%10.0%

Temps par segment

Segment	Temps	Rang
Running 1	4:54	-
SkiErg	4:45	234
Running 2	4:52	-
Sled Push	2:19	457
Running 3	5:34	-
Sled Pull	5:09	498
Running 4	5:06	-
Burpee Broad Jump	4:37	213
Running 5	5:18	-
Rowing	4:58	250
Running 6	5:22	-
Farmers Carry	1:40	75
Running 7	5:20	-
Sandbag Lunges	4:43	562
Running 8	3:50	-
Wall Balls	3:14	90
Running Total	40:14	134
Roxzone Total	4:08	187