Analyse HYROX de João Rodrigues & João Cegonho - Lisboa 01:20:36 | HyCoach

Analyse HYROX de João Rodrigues & João Cegonho

HYROX LISBOA — 1 mai 2026

Lisboa, Portugal · DOUBLES · PRO · POR

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Temps Total: 01:20:36
Classement: #244
Classement AG: #60
Categorie: DOUBLES · PRO

João Rodrigues

João Cegonho

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Saison 8 (2025-2026)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running43:11 (54%)

Stations31:58 (40%)

Roxzone5:31 (7%)

Analyse Running

Vitesse Moy.DegradationStabilite5:24/km+14.0%16.6%

Temps par segment

Segment	Temps	Rang
Running 1	3:56	-
SkiErg	4:01	213
Running 2	4:53	-
Sled Push	3:53	269
Running 3	5:05	-
Sled Pull	5:13	235
Running 4	7:21	-
Burpee Broad Jump	3:37	250
Running 5	5:19	-
Rowing	4:30	232
Running 6	5:23	-
Farmers Carry	1:42	139
Running 7	5:34	-
Sandbag Lunges	4:20	247
Running 8	5:44	-
Wall Balls	4:42	189
Running Total	43:11	248
Roxzone Total	5:31	228