Analyse HYROX de Árdís Lára Gísladóttir Ásta Katrín Helgadóttir & Ásta Katrín Helgadóttir & 1 autre - Nice 01:23:59 | HyCoach

Analyse HYROX de Árdís Lára Gísladóttir Ásta Katrín Helgadóttir & Ásta Katrín Helgadóttir & 1 autre

HYROX World Championships Nice — 7 juin 2024

Nice, France · DOUBLES · OPEN

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Temps Total: 01:23:59
Classement: #1
Classement AG: #1
Categorie: DOUBLES · OPEN

Árdís Lára Gísladóttir Ásta Katrín Helgadóttir

Ásta Katrín Helgadóttir

Árdís Lára Gísladóttir

HYROX World Championships Nice

Saison 6 (2023-2024)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running46:23 (55%)

Stations31:16 (37%)

Roxzone6:24 (8%)

Analyse Running

Vitesse Moy.DegradationStabilite5:48/km+12.5%4.5%

Temps par segment

Segment	Temps	Rang
Running 1	5:59	-
SkiErg	5:04	3
Running 2	5:29	-
Sled Push	1:50	1
Running 3	5:35	-
Sled Pull	4:38	1
Running 4	5:30	-
Burpee Broad Jump	4:32	1
Running 5	5:50	-
Rowing	5:19	1
Running 6	5:44	-
Farmers Carry	2:06	5
Running 7	6:10	-
Sandbag Lunges	3:44	1
Running 8	6:10	-
Wall Balls	4:03	2
Running Total	46:23	4
Roxzone Total	6:24	2