Isaac Longden & Gary Mcnamara HYROX 比赛分析 - Manchester 00:58:24 | HyCoach

Isaac Longden & Gary Mcnamara HYROX 比赛分析

HYROX Manchester — 2025年1月24日

Manchester, United Kingdom · DOUBLES · PRO · GBR

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总时间: 00:58:24
排名: #16
年龄组排名: #6
类别: DOUBLES · PRO

Isaac Longden

Gary Mcnamara

HYROX Manchester

Manchester, United Kingdom

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running32:01 (53%)

Stations22:27 (37%)

Roxzone6:30 (11%)

跑步分析

平均配速下降率稳定性4:00/km+10.3%13.5%

分段成绩

分段	时间	排名
Running 1	2:38	-
SkiErg	3:32	-
Running 2	3:52	-
Sled Push	1:34	-
Running 3	4:15	-
Sled Pull	3:19	-
Running 4	4:27	-
Burpee Broad Jump	2:10	-
Running 5	4:16	-
Rowing	3:44	-
Running 6	4:12	-
Farmers Carry	1:22	-
Running 7	4:16	-
Sandbag Lunges	3:05	-
Running 8	4:04	-
Wall Balls	3:41	-
Running Total	32:01	-
Roxzone Total	6:30	-