Sean OCallaghan HYROX 比赛分析 - Washington D.C. Open North American Championships 01:04:02 | HyCoach

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Sean OCallaghan HYROX 比赛分析

HYROX Washington D.C. Open North American Championships — 2025年3月29日

Washington D.C. Open North American Championships, United States · SOLO · OPEN · IRL

总时间: 01:04:02
排名: #48
年龄组排名: #14
类别: SOLO · OPEN

Sean OCallaghan

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running30:12 (47%)

Stations25:06 (39%)

Roxzone8:49 (14%)

跑步分析

平均配速下降率稳定性3:47/km+9.6%8.0%

分段成绩

分段	时间	排名
Running 1	3:30	-
SkiErg	3:47	10
Running 2	3:29	-
Sled Push	1:56	124
Running 3	3:38	-
Sled Pull	3:07	46
Running 4	3:38	-
Burpee Broad Jump	3:10	39
Running 5	3:49	-
Rowing	4:12	55
Running 6	3:53	-
Farmers Carry	1:27	43
Running 7	3:49	-
Sandbag Lunges	3:40	94
Running 8	4:30	-
Wall Balls	3:47	60
Running Total	30:12	31
Roxzone Total	8:49	956