Ryan Hogarth HYROX 比赛分析 - Cardiff 01:02:11 | HyCoach

Ryan Hogarth

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294月-4 5月20266

HYROX CARDIFF

Cardiff, United Kingdom

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running32:39 (55%)

Stations27:00 (45%)

跑步分析

平均配速下降率稳定性4:05/km-4.8%7.0%

分段成绩

分段	时间	排名
Running 1	4:09	-
SkiErg	4:03	49
Running 2	3:50	-
Sled Push	2:42	8
Running 3	4:09	-
Sled Pull	3:44	41
Running 4	4:02	-
Burpee Broad Jump	3:39	112
Running 5	4:02	-
Rowing	4:03	13
Running 6	4:09	-
Farmers Carry	1:50	21
Running 7	3:39	-
Sandbag Lunges	2:37	3
Running 8	4:42	-
Wall Balls	4:22	36
Running Total	32:39	74
Roxzone Total	-	-