Keabetswe Monyake & Robin Nxele HYROX 比赛分析 - Johannesburg 01:23:15 | HyCoach

Keabetswe Monyake

Robin Nxele

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:46 (50%)

Stations34:42 (42%)

Roxzone6:52 (8%)

跑步分析

平均配速下降率稳定性5:13/km+12.1%19.7%

分段成绩

分段	时间	排名
Running 1	6:42	-
SkiErg	4:40	34
Running 2	4:17	-
Sled Push	2:27	34
Running 3	4:39	-
Sled Pull	5:27	42
Running 4	4:32	-
Burpee Broad Jump	5:12	44
Running 5	4:45	-
Rowing	5:27	44
Running 6	4:52	-
Farmers Carry	2:17	51
Running 7	4:48	-
Sandbag Lunges	4:19	36
Running 8	7:15	-
Wall Balls	4:53	38
Running Total	41:46	29
Roxzone Total	6:52	27