Koen Proost & Stijn Lof HYROX 比赛分析 - Stockholm 00:59:12 | HyCoach

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Koen Proost & Stijn Lof HYROX 比赛分析

HYROX WORLD CHAMPIONSHIPS STOCKHOLM — 2026年6月18日

Stockholm, Sweden · DOUBLES · PRO · NED

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总时间: 00:59:12
排名: #321
年龄组排名: #66
类别: DOUBLES · PRO

Koen Proost

Stijn Lof

HYROX HYROX WORLD CHAMPIONSHIPS STOCKHOLM - Stockholm, Sweden

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Stockholm, Sweden

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running31:54 (54%)

Stations22:47 (38%)

Roxzone4:34 (8%)

跑步分析

平均配速下降率稳定性3:59/km+11.7%15.5%

分段成绩

分段	时间	排名
Running 1	2:25	-
SkiErg	3:23	25
Running 2	3:50	-
Sled Push	1:56	268
Running 3	4:17	-
Sled Pull	3:11	223
Running 4	4:06	-
Burpee Broad Jump	2:13	231
Running 5	4:16	-
Rowing	4:02	284
Running 6	4:23	-
Farmers Carry	1:25	241
Running 7	4:17	-
Sandbag Lunges	2:48	272
Running 8	4:24	-
Wall Balls	3:49	275
Running Total	31:54	379
Roxzone Total	4:34	420