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HYROX Race Analysis: Devin Ramsden

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · SOLO · PRO · RSA

Total Time: 01:05:53
Ranking: #6
AG Ranking: #3
Category: SOLO · PRO

Devin Ramsden

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:15 (50%)

Stations28:35 (43%)

Roxzone4:08 (6%)

Running Analysis

Avg. PaceDegradationStability4:09/km+10.5%13.4%

Split times

Segment	Time	Rank
Running 1	2:47	-
SkiErg	3:50	6
Running 2	3:58	-
Sled Push	2:50	15
Running 3	4:33	-
Sled Pull	4:10	3
Running 4	4:18	-
Burpee Broad Jump	3:30	20
Running 5	4:22	-
Rowing	4:00	2
Running 6	4:16	-
Farmers Carry	1:41	17
Running 7	4:23	-
Sandbag Lunges	3:50	15
Running 8	4:41	-
Wall Balls	4:44	9
Running Total	33:15	26
Roxzone Total	4:08	14